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ACTIVITIES / CLUBS
| Monday |
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|
| Active Life (50+) |
10:00am - 11:00am |
Dance Studio |
| Yoga |
11:00am - 12:00pm |
Dance Studio |
| Fitball |
12:00pm - 1:00pm |
Main Hall |
| Hip Hop Funk (6-16yrs) |
5:00pm - 6:00pm |
Dance Studio |
| Salsa |
6:00pm - 7:00pm |
Dance Studio |
| Aerobics |
7:00pm - 8:00pm |
Dance Studio |
| Circuits |
7:00pm - 8:00pm |
Main Hall |
| Body Conditioning |
8:00pm - 9:00pm |
Dance Studio |
| Tuesday |
|
|
| Step* |
10:00am - 11:00am |
Dance Studio |
| Body Conditioning* |
11:00am - 12:00pm |
Dance Studio |
| Line Dancing |
12:00pm - 1:00pm |
Dance Studio |
| Movement to Music (6-16yrs) |
5:00pm - 6:00pm |
Dance Studio |
Legs, Bums and Tums
|
6:00pm - 7:00pm |
Dance Studio |
| Circuits |
6:00pm - 7:00pm |
Main Hall |
| Fitball |
7:00pm - 8:00pm |
Main Hall |
| Aerobics |
7:00pm - 8:00pm |
Dance Studio |
| Belly Dancing |
7:00pm - 8:00pm |
Leisure Bar |
| Yoga |
8:00pm - 9:00pm |
Dance Studio |
| Aqua Aerobics |
8:15pm - 9:00pm |
Pool |
| Wednesday |
|
|
| Legs, Bums & Tums* |
10:00am - 11:00am |
Dance Studio |
| Aqua Aerobics* |
11:00am - 12:00pm |
Pool |
| Pilates |
11:00am - 12:00pm |
Dance Studio |
| Fitball |
12:00pm - 1:00pm |
Main Hall |
| Disability Exercise |
2:00pm - 3:00pm |
Dance Studio |
| Dragon Sports |
4:00pm - 5:00pm |
Main Hall |
| Sculpt & Tone |
6:00pm - 7:00pm |
Dance Studio |
| Step |
7:00pm - 8:00pm |
Dance Studio |
| Boxercise |
7:00pm - 8:00pm |
Main Hall |
| Abs Blast |
8:00pm - 8:45pm |
Dance Studio |
| Thursday |
|
|
| Step* |
10.00am - 11.00am |
Dance Studio |
| Fitball* |
11.00am - 12.00pm |
Dance Studio |
| Active Life Aerobics |
12.00pm - 1.00pm |
Dance Studio |
| Ballet Course |
4:00pm - 5:00pm |
Dance Studio |
| Ballet Course |
5:00pm - 6:00pm |
Dance Studio |
| Kids Street Dance (Beg 6-16yrs) |
5:00pm - 6:00pm |
Minor Hall |
| Circuits |
6:00pm - 7:00pm |
Main Hall |
| Adult Dance |
6:00pm - 7:00pm |
Dance Studio |
| Pump fx |
7:00pm - 8:00pm |
Main Hall |
| Urban Workout |
7:00pm - 8:00pm |
Dance Studio |
| Belly Dancing |
7:00pm - 8:00pm |
Leisure Bar |
| Aqua Aerobics |
8:00pm - 8:45pm |
Pool |
| Line Dancing |
8:00m - 9:00pm |
Dance Studio |
| Friday |
|
|
| Active Life (50+) |
10:00am - 11:00am |
Dance Studio |
| Aqua Aerobics |
11:00am - 12:00pm |
Pool |
| Glide 'n' Tone |
6:00pm - 6:45pm |
Dance Studio |
| Circuits |
6:00pm - 7:00pm |
Main Hall |
| Pilates (suitable for all) |
6:45pm - 7:30pm |
Dance Studio |
| Saturday |
|
|
| Fitball |
9.00am - 10.00am |
Dance Studio |
| Legs Bums Tums |
10:00am - 11:00am |
Dance Studio |
| Yoga |
11:00am - 12:00pm |
Dance Studio |
| Sunday |
|
|
| Zumba Fitness |
3:00pm - 4:00pm |
Dance Studio |
| Circuits |
5:00pm - 6:00pm |
Main Hall |
| Body Max |
6:00pm -7:00pm |
Main Hall |
| Step |
7:00pm - 8:00pm |
Dance Studio |
| * Leisure Morning |
| Choose to take part in a variety of activities as part of the Leisure Morning package. This also entitles you to a relaxing sauna and steam session and a cool off in the pool between 12:00noon and 12:30pm. |
| Active Life (50+) |
A range of activies for the over 50's including a relaxing sauna and steam session and a cool off in the pool between 12:00noon and 12:30pm.
Monday:
10:00am-11:00am - Exercise to Music
11:00am-12:00noon
- Yoga
Friday:
10:00am-11:00am - Exercise to Music
11:00am-12:00noon - Aqua Aerobics
11:00am-12:00noon - Line Dancing / Toning / Yoga
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