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ACTIVATE
The exciting brand for children up to 16 years old and
includes all junior activities at Caerphilly leisure centre.
Lifestyle Fitness Suite
Activate gym membership gives young people aged 11 -15 the opportunity to use the Evolution
fitness suite by joining an Activate course. Activate members
can use the gym as follows:
| Mon/Wed/Fri |
- 4:00pm - 6:00pm |
| Sun |
- 12:00noon - 4:00pm |
Induction is carried out on Mondays, Wednesdays
and Thursdays at 5:00pm. Only 2 children are allowed per induction.
Successful participants are given a membership card and a training programme. This enables
fitness staff to locate junior gym members to ensure they
are following our health and safety rules.
Hip Hop Funk (11-16yrs)
Monday 5:00pm - 6:00pm (Dance Studio)
Movement To Music (Girls Only 7-16yrs)
Tuesday 5:00pm - 5:45pm (Dance studio)
This class is held in a warm and fun atmosphere featuring
the latest chart hits. It combines light cardiovascular and
resistance training to enhance the fitness of girls aged 11
-16.
Introduction to Dance (6-16yrs)
Wednesday 5:00pm - 6:00pm (Dance studio)
Learn the latest moves in a relaxed, friendly and fun atmosphere giving everyone the opportunity to develop and become confident in their own dancing ability.
Ballet Course (4-7yrs)
Thursday 4:15pm - 5:00pm (Dance Studio)
Ballet Course (8-11yrs)
Thursday 5:00pm - 5:45pm (Dance Studio)
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