Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Home
> Leisure centres > Pontllanfraith > Activities/Clubs
Leisure lifestyle
email webmaster    
copyright    
disclaimer    
ccbc@www    
Leisure lifestyle  
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
Leisure lifestyle
 
 
 
 
 
 
 
 
 

ACTIVITIES / CLUBS

Fitness

Monday
Express class - Legs, Bums, Tums 12:15pm - 12:45pm Dance Studio
Express class - pilates 12:45pm - 1:15pm Dance Studio
Legs, Bums and Tums 5:30pm - 6:15pm Dance Studio
Salsa Aerobics 6:15pm - 7:00pm Dance Studio
Pilates 7:00pm - 7:45pm Dance Studio
Tuesday
Fitball 5:15pm - 6:00pm  
Step and Tone 6:15pm - 7:00pm Dance Studio
Aerobics 7:00pm - 8:00pm Dance Studio
Wednesday
Kids Cheerleading 4:30pm - 5:15pm Dance Studio
Kids Dance 5:15pm - 6:00pm Dance Studio
Salsa Aerobics 6:00pm - 6:45pm Dance Studio
Body Conditioning 6:45pm - 7:30pm Dance Studio
Thursday
Body Conditioning 7:00pm - 8:00pm Dance Studio
Friday
Express class - Dance Aerobics 12:00pm - 12:30pm Dance Studio
Express class - Body Conditioning 12:30pm - 1:00pm Dance Studio
Saturday
Aerobics 10:15am - 11:00am Dance Studio
Body Conditioning 11:00am - 11:45am Dance Studio