PONTLLANFRAITH LEISURE CENTRE

Address: Coed Cae Ddu Road Blackwood Pontllanfraith NP12 2DA Telephone: (01495) 224562 Fax: (01495) 223195 e-mail: pontllanfraithlc@caerphilly.gov.uk Location: www.multimap.com
Opening times: monday   12:00pm - 10:30pm   tuesday   12:00pm - 10:30pm   wednesday   12:00pm - 10:30pm   thursday   12:00pm - 10:30pm   friday   12:00pm - 10:30pm   saturday   10:00am - 6:00pm   sunday   10:00am - 6:00pm

Kettlebell Training

Join the latest class that's sweeping the nation.

Fitball

A core strengthening class which is designed to improve range of motion, strength, stability co-ordination and balance.