Free swim for 60+
Take advantage of an exciting new initiative giving everyone over the age of 60 the chance to swim for free in local swimming pools.
The free swim initiative aims to encourage more older people in the area to lead a healthy, active lifestyle. Swimming is an ideal form of exercise for people of all ages and the council’s six pools located across the area offer a range of impressive facilities.
FitnessLite
Introducing an express workout to cater for those who feel
that a lack of time prevents them from attending the gym on
a regular basis.
Each Leisure centre fitness suite displays a FitnessLite board, simply pick up a workout card from the 3 targeted workout options available (Fat burn/muscle tone | Cardiovascular | Strength gain) and follow the programme step by step.
Instructors will always be on hand to give advice and adapt the programmes if necessary.