Symptoms, social distancing and isolation advice
You should stay at home for 10 days if you have either:
- a high temperature: this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- a new, continuous cough: this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- a loss or change to your sense of smell or taste: this means you've noticed you cannot smell or taste anything, or things smell or taste different to normal
Do not go to a GP surgery, pharmacy or hospital. You do not need to contact 111 to tell them you're staying at home.
You should only contact 111 if:
If you have need to stay at home, follow the self-isolation advice below from Public Health Wales.
Further advice and guidance
You can request further advice and guidance for the following using the form provided.
- You are confused about what self-isolation means for you
- You have tested positive for COVID19
- You have been in contact with someone who tested positive for COVID19
- You are worried about someone whose self-isolating